Information on Pure Hoodia

Pure Hoodia is derived from the plant that is often times referred to as a cactus, in reality it is not a cactus. The resemblence is similar to the cactus however, it is not. The Hoodia plant is from the Kalahari desert located in South Africa. There are a variety of different variants that come with this particular plant however, the main interest is the Hoodia Gordonii. This is going to be used as a way to suppress your appetite which helps in allowing your body to shed weight with weight loss.

Pure Hoodia was used for a number of years, thousands of years ago by the San bushman who would travel in the Kalahari desert as a way to suppress their apaetites during their long trips hunting in the dry desert. During these periods of time, the bushman would have limited access to food or water when traveling on their long trips.

Pure Hoodia will aid in helping you loose weight by simply taking a diet pill that contains the pure Hoodia by obtaining amounts in the 3000 mg stage to 4500 mg per day. You will need to still be careful on what you eat as you want to make sure that when you are taking the Hoodia that you have at least 1200 calories a day if you are female and if you are male, you will want to take in at least 1500 calories. This is an adequate amount to keep your bodies metabolism steady. Always make sure to keep track of your daily calories due to the possibility that if your calories fall to low, your metabolism is going to slow down and you will not be doing yourself any favors.

Keep all of this in mind when you are researching Pure Hoodia for use as a dietary supplement. As always, make sure that your doctor has cleared you for use of Hoodia as a weight loss supplement. You want to always make sure that your medications taken on a daily basis will not interact with the use of the Hoodia as this can cause risks to your health if taken incorrectly.